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其他參考書籍

  1. 劉博仁(2016)。減重後,這些疾病都消失了。台北市:新自然主義,幸福綠光
  2. 鶴見隆史(2017)。早上斷食,九成的毛病都會消失!吃多、吃錯要你命!超級簡單斷食法促進酵素活性化、提升免疫力,從此不生病。台北市:時報出版
  3. 麥克.莫斯里、咪咪.史賓賽( Dr. Michael Mosley、Mimi Spencer)(2013)。奇效5:2輕斷食:每週5天正常飲食,2天輕食,快速減重降體脂,抗老不失智且更快樂。台北市:三采
  4. 船瀨俊介(2015)。空腹奇蹟:現代營養學不願透露的真相,奇效斷食健康法,啟動身體最強自癒力!。台北市:商周出版
  5. 約瑟・摩卡拉( Joseph Mercola)(2020)。人生沒有胖這個字!循環生酮斷食法:一周兩次,我吃故我健康的不復胖、不衰老修復飲食法。台北市:高寶
  6. 蘇愛雲(2020)。生酮.輕斷食自然減肥法:酮行30年!5原則X 9要點,自動調整體質的飲食生活。台北市:健康你好
  7. Peeta葛格(2018)。Peeta葛格體態改造與生酮攻略!混合飲食、輕斷食,你也能狂瘦30%體脂肪。台北市:台灣角川
  8. 山嶋哲盛(2016)。安心吃油:國際級腦醫學博士親授!改變用油,就能活化大腦、改善過敏,大幅提升記憶力。台北市:采實文化
  9. 陶紅亮(2013)。空腹力:你不可不知的排毒自療斷食養生術。台北市:雅各文創
  10. 甲田光雄(2008)。半日斷食的神奇療效。台北縣:世茂
  11. 史考特(王思恒)(2021)。一分鐘健瘦身教室(2)史考特的科學增肌減脂全攻略:最新科學研究╳秒懂圖表解析,破解41個健瘦身迷思!。台北市:三采